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Fruit & nut breakfast bowl
Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts an...
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Polenta with Pears and Cranberries
This is another one of those breakfasts that doubles as a scrumptious desert. The cooked fruit on top of the buttery-...
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Minced soy pork with rice noodles
This recipe uses two types of soy – light for seasoning, dark for its rich caramel colour
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VEGAN QUINOA CURRY BOWL
Pre-cut frozen veggies are a life-saver when you’re in a hurry. Here, fresh ginger and garlic add sweet-tangy flavo...
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Spicy avocado wraps
Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool be...
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Corn, coconut & lentil chowder
Serve up our healthy corn, coconut & lentil chowder for lunch. Lentils, onions and sweetcorn give this dish valuable ...

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