Ricotta, tomato & spinach frittata
Category: Low Calorie Recipes
Healthy veggie bites that are packed with flavour - a midweek must
ingredients
- 1 tbsp olive oil
- 1 large onion, finely sliced
- 300g cherry tomatoes
- 100g spinach leaves
- small handful basil leaves
- 100g ricotta
- 6 eggs, beaten
- salad, to serve
Direction
- STEP 1
Heat oven to 200C/180C fan/gas 6. Heat oil in a large non-stick frying pan and cook the onion for 5-6 mins until softened and lightly golden. Add the tomatoes and toss for 1 min to soften.
- STEP 2
Remove from the heat, add the spinach leaves and basil, and toss together to wilt a little. Transfer all the ingredients to a greased 30cm x 20cm rectangular baking tin. Take small scoops of the ricotta and dot over the vegetables.
- STEP 3
Season the eggs and beat well, then pour over the vegetables and cheese. Cook in the oven for 20-25 mins until pale golden and set. Serve with salad.