Falafel burgers

Category: Low Calorie Recipes

A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.




  • STEP 1

    Drain the chickpeas and pat dry with kitchen paper. Tip into a food processor along with the onion, garlic, parsley, cumin, coriander, harissa paste, flour and a little salt. Blend until fairly smooth, then shape into four patties with your hands.

  • STEP 2

    Heat the sunflower oil in a non-stick frying pan, and fry the burgers for 3 mins on each side until lightly golden. Serve with the toasted pitta bread, tomato salsa and green salad.