Chocolate-Banana Protein Smoothie

Category: Easy And Quick Recipes

Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

ingredients

  • 1 banana, frozen

  • ½ cup cooked red lentils

  • ½ cup nonfat milk

  • 2 teaspoons unsweetened cocoa powder

  • 1 teaspoon pure maple syrup

demo

Direction

Combine banana, lentils, milk, cocoa and syrup in a blender. Puree until smooth.