Breakfast

'TASTY' BREAKFAST SANDWICHES served until 11am
Sandwiches are grilled, served on multigrain bread or croissant (+1.00) with fresh orange slices

egg, gouda .....................5.25
egg, bacon, gouda..........5.95
egg, turkey, gruyere.......6.50

THE 'LOCAL' ROLL
Baked eggs, black beans, oven roasted potatoes and cheese wrapped in a whole wheat tortilla, served with fresh berries

local roll ................................................6.00
local roll with bacon.............................6.75
local roll with ham and scallion...........7.25
local roll with turkey and avocado......7.25

THE PLATES
smoked salmon - delicious smoked salmon with sliced red onion, tomato, cream cheese, caper and slices of grilled multigrain bread.......................................8.50
grilled brioche french toast - thick slices of Brioche dipped in creamy vanilla cinnamon egg, grilled and topped with fresh berries, served with a cinnamon honey butter and maple syrup .......................................................................7.75
nut butter - housemade walnut butter served with fresh berries, multigrain bread and a drizzle of honey....................................................................................6.50

THE BOWLS - served until 11am
steel cut oatmeal - steel cut oats served with brown sugar, dried cranberries, candied walnuts and cream................................................5.75
yogurt and granola with berries - creamy vanilla yogurt topped with granola and fresh berries .......................................................................5.75
brown rice with dried fruit and walnuts - steamed brown rice tossed with cinnamon, agave nectar, dried cranberries, candied walnuts and topped with vanilla yogurt......................................................................5.75

Presented on SATURDAY & SUNDAY

BAKED EGG SOUFFLES
baked light and fluffy served with fresh berries, yogurt, potatoes and toast spinach, tomato, feta.....8.25
bacon, gouda.................8.75
turkey, gruyere..............8.75

WEEKEND WAFFLE
belgian waffle - delicious cinnamon vanilla waffle topped with fresh berries, served with cinnamon honey butter and maple syrup....7.50

PLEASE VISIT OUR PASTRY CASE TO VIEW OUR FRESHLY BAKED TREATS!

Lunch


SPECIALTY SANDWICHES served with daily salad selection
'the conquest' - grilled portabella mushroom, red onion, roasted red pepper, pepper jack on multigrain......................................................................................8.50
'the cedros' - turkey, bacon, avocado, gruyere on grilled sourdough...........8.25
'the lomas' - chicken breast, roasted red pepper, bacon, gouda on grilled ciabatta roll..............................................................................................................8.25
'the rios' - black forest ham, gruyere, dill pickle on grilled country french....8.25
'the granados' - roast beef, gorgonzola, roasted grape and red onion on grilled country french.............................................................................................8.50
'the lockwood' - black forest ham, brie, pear on grilled sweet brown...........8.25
'the rosa' - fresh tomato, red onion, avocado, sprouts and housemade basil pesto on multigrain.....................................................................................................7.50
'the nardo' - crisp bacon, fresh tomato, spinach and housemade basil pesto on country french..............................................................................................7.75

FLATBREADS served with side spring green salad
'the seaside' - grilled portabella mushroom, sliced roma tomato, feta cheese and housemade basil pesto...................................................................................8.00
'the solana' - slicked chicken breast, goat cheese, red onion, red chili flake, housemade roasted red pepper pesto..............................................................8.75
'the mesa' - sausage, kalamata olive, red onion, red peppers, parmesan, housemade roasted red pepper pesto..............................................................................................................8.75
'the skyline' - jack, cheddar and feta cheeses..................................................6.75

SALADS (add chicken +3.00) served with multigrain crouton
baby green - baby greens, gorgonzola, pear, champagne vinaigrette...............8.00
spinach - baby spinach, candied walnut, feta, red onion, dried cranberry, raspberry vinaigrette......................................................................................................8.50
roasted beet -baby greens, roasted golden beets, tomato, parmesan, champagne vinaigrette......................................................................................................8.50
tasty tuna - baby greens, albacore tuna, red onion, tomato, avocado, caper, mustard vinaigrette.......................................................................................................8.75

TOSSED SALADS small .5Ib / large 1Ib
quinoa - quinoa, basil, garlic, scallion, tomato....................sm...5.00 lg...7.75
lentil - lentil, scallion, roasted red pepper, garlic..................sm...4.25 lg...6.00
greek - cucumber, tomato, red onion, feta, kalamata olive...sm...4.25 lg...6.00

SMALL PLATES to share, served with toasted multigrain bread
hummus - fresh housemade hummus - 6.00...with artichoke..6.50
cheeseboard - cow, sheep, goat, dried fruit, candied walnuts, seasonal fruit...7.50

LOCAL FLAVOR


the 'David Alan'
portabella, roasted red pepper, red onion, avocado, spinach and pepper
jack grilled on multigrain ...9.25

the 'Bixby & Ball'
turkey, apricot, brie, caramelized onions, spinach grilled on country french...9.00

the 'Brit'
brie, avocado grilled on sweet brown...7.75





the 'Big Hilo'
fresh tomato, onion, avocado, sprouts, turkey, bacon, housemade basil pesto on multigrain...9.50

the 'Tadder'
chicken, hummus, quinoa, tomato, onion, avocado, roasted red pepper, greens, house made vinaigrette, chili flake in whole wheat wrap...9.75

the 'Aaron Chang'
roast beef, pepper jack, tomato, onion, roasted red paper, mustard, greens, honey on sourdough...8.75


Your favorite things from LOCKWOOD

Housemade Walnut Butter 8oz...8.95

Fresh Multigrain or Ciabatta Loaf 1lb...5.00

Organic Whole Leaf Teas 1oz...5.00

Organic Fair Trade Whole Bean Coffee .5lb...8.95
(great for daily drip or espresso)

Variety of Monin Syrups...11.00

Housemade Vinaigrettes Champagne, Mustard or Raspberry 8 oz...6.95

House-made Basil Pesto 8 oz...6.95

Siracha Aioli 4 oz...4.95

House-made Habanero Apple Garlic Salso 8 oz...6.95

BEVERAGES


WE PROUDLY SERVE CAFE MOTO ORGANIC COFFEE
Coffee...2.50
Espresso...3.00
Americano...3.00
Cappuccino...3.50
Cafe Latte...3.50..
add vanilla or lavender... .50
Cafe Mocha...3.75
Turkish Roast (French Press)...8.00
w/ organic chocolate...8.75
Hot Organic Chocolate...3.50

ORGANIC WHOLE LEAF TEAS...3.00 CUP...6.00 TEAPOT
Jasmine, Japanese Cherry (green)
Earl Grey Creme (black)
Mint (green)
Chai (black)
English Breakfast
Blood Orange (red)
Coconut Cacao (red)
Garden of Eden (black)
Kashmiri Chai (green)
Mango Mate



FRESH JUICE - JUICED TO ORDER!
Orange Juice...3.50 Carrot Apple Ginger Juice...4.25
Spinach, Cucumber, Apple...4.25

THE BUBBLIES
Fresh Juice (pear, apple or orange) over ice with sparkling water or choose a Monin Syrup over ice with sparkling water...yum!

Pear, Apple or Orange...3.25
Lavender, Rose, Violet, Elderflower, Jasmine...........................3.00

FRESH JUICE - JUICED TO ORDER!
Orange Juice...3.50 Carrot Apple Ginger Juice...4.25

COLD DRINKS
Iced Tea...2.75 add Fresh Pear or Apple Juice...3.50
Iced Coffee...2.75
Iced Latte...3.50
add vanilla or lavender... .50
Iced Mocha...3.75
Santa Lucia 500ml (sparkling)..3.75
Hawaiian (still)...2.00

Be sure to ask about our great selection of unique bottled beverages and natural sodas!


CAFE INFO


Open 8am to 5pm Daily

Phone: (858) 794-4919
Fax: (858) 794-4616

Delivery available to limited areas from 11am to 3pm

346-B South Cedros Avenue Solana Beach, CA, 92075

Located at the corner of South Cedros Avenue and Rosa Street